Sprouted Spelt Raisin Bread
Sprouted grain bread is higher in fibre and protein than any other bread, whilst it is lower in calories, and virtually fat and salt free. It is ideal for people looking for a low fat, energy food, as it provides sustained energy using complex carbohydrates - ideal for the sports enthusiast.
Ingredients
Sprouted spelt 90%, raisins 10%
Nutritional Information
per 100g:
Energy 973kJ/230kcal, Protein 9.2g, Carbohydrate 43.9g (of which sugars 14.9g), Fat 1.9g (of which saturates 0.37g, monounsaturates 0.51g, polyunsaturates 1.01g), Fibre 6.6g, Sodium 4mg
Ingredients
Sprouted spelt 90%, raisins 10%
Nutritional Information
per 100g:
Energy 973kJ/230kcal, Protein 9.2g, Carbohydrate 43.9g (of which sugars 14.9g), Fat 1.9g (of which saturates 0.37g, monounsaturates 0.51g, polyunsaturates 1.01g), Fibre 6.6g, Sodium 4mg