Rye Crispbread

Ingredients

Whole grain rye flour, rye flour, water, yeast, salt, caraway spice, emulsifier(E471-mono-and diglycerides of fatty acids prepared from glycerin).

Nutritional Information

per 100g:

Energy 1300kJ/310kcal, Protein 8.7g, Carbohydrate 64g, Fat 2.1g (of which saturates 0.7g), Fibre 17g, Sodium 0.56g, Iron 3.2mg.