Lizi's Gluten Free Granola

High fibre, ready to eat toasted cereal made with gluten free oats, nuts and seeds.

Ingredients:

Gluten free oat flakes (62%), rapeseed oil, desiccated coconut, seeds (6%) ^sunflower, pumpkin, golden linseed], nuts (6%) cashew nut pieces, walnut pieces, almond pieces, hazelnut pieces], fructose, black treacle, chicory fibre

Nutritional Information

Typical composition per 100g

energy kJ.........2046 kJ
energy kCal........489 kCal
protein.............10.90g
carbohydrates.......46.20g
of which sugars..... 9.10g
fat.................29.30g
of which saturates.. 7.50g
fibre...............10.60g
sodium...............0.012g
salt.................0.03g