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NOTE. No home deliveries 20 April due to Easter

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Home › Links to our food & diet information pages

Links to our food & diet information pages

Spotlight on Low GI diet

Soaking & Cooking Dried Beans & Pulses

Nuts & Seeds. Nutritional benefits

Why Choose Organic?

Conversions for cooks

Beginners guide to fermented Foods

Home Delivery

Delivery day Sunday. Order by Friday noon. Orders including pre order items will be delivered the following weekend

Delivery Area

Please check our delivery area before ordering for delivery

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