Middle Eastern Casserole PRE ORDER REQ'D

Middle Eastern Casserole PRE ORDER REQ'D

Free and Easy

  • £2.49


Ingredients:

Water, tomatoes*, spinach*, carrots*, red pepper*, parsnip*, chickpeas*, raisins*, red lentils*, split peas*, tomato paste*, kibbled onion*, garlic powder*, onion powder*, coriander*, cinnamon*, chilli*, paprika*.

Nutritional Information:

Typical composition per 100g
....energy kJ..................... 213 kJ
....energy kCal................. 51 kCal
....protein.......................... 2.66g
....carbohydrates............ 9.70g
........of which sugars..... 3.50g
....fat................................... 0.60g
........of which saturates. 0.10g
....fibre............................... 2.20g
....sodium.......................... 0.030g
....salt................................. 0.075g