Middle Eastern Casserole Organic

Ingredients:
Water, tomatoes*, spinach*, carrots*, red pepper*, parsnip*, chickpeas*, raisins*, red lentils*, split peas*, tomato paste*, kibbled onion*, garlic powder*, onion powder*, coriander*, cinnamon*, chilli*, paprika*.

Nutritional Information per 100g

ENERGY KJ 213 kJ
ENERGY KCAL 51 kCal
FAT 0.60g
OF WHICH SATURATES 0.10g
OF WHICH MONOUNSATURATES Not specified
OF WHICH POLYUNSATURATES Not specified
CARBOHYDRATES 9.70g
OF WHICH SUGARS 3.50g
FIBRE 2.20g
PROTEIN 2.66g
SODIUM 0.030g
SALT 0.075g