Omega Seed Mix

A nutrient-packed blend for your day. This organic Omega Four Seed Mix is a powerhouse of healthy fats, fibre, and essential nutrients. Combining sunflower seeds, flaxseeds, and pumpkin seeds, it’s a great way to boost your meals with plant-based omega-3s and protein. Perfect for sprinkling on smoothies, mixing into granola, or adding to salads and baking, this seed mix offers a mild, nutty flavour and a satisfying crunch. Whether you’re looking for an energy boost or a wholesome topping, this mix has you covered.

Ingredients

Ingredients: pumpkin seeds (36.5%), sunflower seeds (36.5%), golden linseeds (18%), SESAME seeds (9%)

Typical Value per 100g

Energy KJ    2350
Energy Kcal    563
Fat    46.8g
Fat Of Which Saturates    6g
Carbohydrate    19.7g
Carbohydrate Of Which Sugar    1.8g
Fibre    11.7g
Protein    23.2g
Salt    <0.01g