Stoneground Spelt Flour Organic

organic stoneground strong spelt flour is an ancient relative of modern wheat with a delicious and distinctive nutty, wheat flavour. spelt contains gluten which makes it ideal for bread making; the gluten, however, is more fragile than that found in wheat, making it easier to digest.

Ingredients:

Organic wholemeal spelt flour

Nutritional Information

Typical composition per 100g
....energy kJ..................... 1419 kJ
....energy kCal................. 339 kCal
....protein.......................... 12.00g
....carbohydrates............ 61.00g
........of which sugars..... 1.10g
....fat................................... 2.20g
........of which saturates. 0.40g
....fibre............................... 6.48g
....sodium.......................... 0.020g
....salt................................. 0.05g