Lizi's Low sugar Granola
Ingredients:
Jumbo rolled oats, rapeseed oil, pumpkin seeds, sunflower seeds, cashew nut pieces, hazel nuts pieces, walnut pieces, dessicated coconut, fructose (1.6%).
Nutritional Information
Typical composition per 100g
....energy kJ..................... 2097 kJ
....energy kCal................. 501 kCal
....protein.......................... 14.20g
....carbohydrates............ 45.20g
........of which sugars..... 3.80g
....fat................................... 27.10g
........of which saturates. 4.20g
....fibre............................... 9.70g
....sodium.......................... 0.008g
....salt................................. 0.02g
Jumbo rolled oats, rapeseed oil, pumpkin seeds, sunflower seeds, cashew nut pieces, hazel nuts pieces, walnut pieces, dessicated coconut, fructose (1.6%).
Nutritional Information
Typical composition per 100g
....energy kJ..................... 2097 kJ
....energy kCal................. 501 kCal
....protein.......................... 14.20g
....carbohydrates............ 45.20g
........of which sugars..... 3.80g
....fat................................... 27.10g
........of which saturates. 4.20g
....fibre............................... 9.70g
....sodium.......................... 0.008g
....salt................................. 0.02g