Lizi's Gluten Free Granola
High fibre, ready to eat toasted cereal made with gluten free oats, nuts and seeds.
Ingredients:
Gluten free rolled oats, rapeseed oil, dessicated coconut, fructose, black treacle, chicory fibre, cashew nut pieces, pumpkin seeds, sunflower seeds, golden linseed, chopped almonds, chopped walnuts, chopped hazelnuts.
Nutritional Information
Typical composition per 100g
energy kJ.........2046 kJ
energy kCal........489 kCal
protein.............10.90g
carbohydrates.......46.20g
of which sugars..... 9.10g
fat.................29.30g
of which saturates.. 7.50g
fibre...............10.60g
sodium...............0.012g
salt.................0.03g
Ingredients:
Gluten free rolled oats, rapeseed oil, dessicated coconut, fructose, black treacle, chicory fibre, cashew nut pieces, pumpkin seeds, sunflower seeds, golden linseed, chopped almonds, chopped walnuts, chopped hazelnuts.
Nutritional Information
Typical composition per 100g
energy kJ.........2046 kJ
energy kCal........489 kCal
protein.............10.90g
carbohydrates.......46.20g
of which sugars..... 9.10g
fat.................29.30g
of which saturates.. 7.50g
fibre...............10.60g
sodium...............0.012g
salt.................0.03g